Ashley is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and holds a Master of Arts degree in Counselling Psychology from Yorkville University. Ashley has been in practice for over 3 years and continues to expand her knowledge to best support you! Ashley’s goal is to ensure that the therapy process is uniquely tailored to you and your needs. She is committed to helping you achieve your therapy goals by bringing warmth, empathy and patience to your experience. Ashley’s areas of focus include trauma, inner child work, relationships, narcissism, anxiety, life transitions, and more. Ashley uses a psychodynamic approach and has experience in DBT, EFT and CBT approaches and techniques. Ashley is happy to welcome and support new clients and offers 15 minute phone consultations.

Ashley is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario... Read More

Founder and CEO Registered Psychotherapist, Master in Counselling Psychology

Founder and CEO Registered Psychotherapist, Master in Counselling Psychology Read More

Kelsea works holistically with her patients using a patient centred approach. Her goals are to provide you with the best possible medical care for your mental health, develop collaborative treatment plans and to be an advocate for you.

Kelsea works holistically with her patients using a patient centred approach. Her goals are to pr... Read More

Rachel is a Registered Psychotherapist and holds a Master of Arts in Counselling Psychology from Yorkville University and an Honours Bachelor of Arts degree in Psychology from Wilfrid Laurier University. Approaching individuals with compassion, a non-judgmental demeanor, and employing a personalized strategy attuned to their specific individuality or distinct relationships, Rachel establishes a warm and inviting space. Individuals are encouraged to openly express their thoughts and emotions, initiating a path towards healing and empowerment. Whether assistance is sought for managing anxiety, depression, stress, navigating self-discovery, addressing daily challenges, or enhancing relationships, Rachel is committed to providing attentive listening and support throughout the journey. Rachel’s approach is empathetic, supportive, and encouraging, and integrates these elements through diverse psychological methodologies such as Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy (NT), among others. With a focus in trauma work, mood disorders, and life transitions, Rachel demonstrates dedication and passion in delivering high-quality care to her clients. Emphasizing the importance of finding a suitable therapist, Rachel welcomes consultations to assess compatibility with potential clients.

Rachel is a Registered Psychotherapist and holds a Master of Arts in Counselling Psychology from... Read More