Kelsea works holistically with her patients using a patient centred approach. Her goals are to provide you with the best possible medical care for your mental health, develop collaborative treatment plans and to be an advocate for you.
Rachel is a Registered Psychotherapist and holds a Master of Arts in Counselling
Psychology from Yorkville University and an Honours Bachelor of Arts degree in Psychology
from Wilfrid Laurier University. Approaching individuals with compassion, a non-judgmental
demeanor, and employing a personalized strategy attuned to their specific individuality or
distinct relationships, Rachel establishes a warm and inviting space. Individuals are encouraged
to openly express their thoughts and emotions, initiating a path towards healing and
empowerment. Whether assistance is sought for managing anxiety, depression, stress,
navigating self-discovery, addressing daily challenges, or enhancing relationships, Rachel is
committed to providing attentive listening and support throughout the journey.
Rachel’s approach is empathetic, supportive, and encouraging, and integrates these elements
through diverse psychological methodologies such as Emotion-Focused Therapy (EFT),
Acceptance and Commitment Therapy (ACT), Narrative Therapy (NT), among others. With a
focus in trauma work, mood disorders, and life transitions, Rachel demonstrates dedication and
passion in delivering high-quality care to her clients. Emphasizing the importance of finding a
suitable therapist, Rachel welcomes consultations to assess compatibility with potential clients.
